Where to Donate Blood in Poznań
The main donation centre is the Regional Blood Donation and Blood Treatment Centre at 44 Marcelińska Street in Poznań. You can also donate blood at local branch centres or during mobile blood collection events organised across the city. A blood donation campaign will also take place at Poznań City Hall (Plec Kolegiacki) on 13 August.
Become a Blood Donor, Check If You Qualify
In general, you may be able to donate blood if you:
- are between 18 and 65 years old,
- are in good health and feel well on the day of donation,
- meet the medical requirements established during the qualification process.
Before every donation, medical staff will ask you to complete a health questionnaire, perform basic tests and conduct a short medical interview. The final decision is always made by a doctor.
How to Prepare for Blood Donation
To make the donation process as smooth as possible:
- eat a light, low-fat meal beforehand,
- drink at least 1.5 litres of non-alcoholic fluids (preferably water) before arriving
- bring a valid identity document, such as a passport, national identity card or residence permit.
The entire visit usually takes less than an hour. The blood donation itself lasts only a few minutes.
When Should You Wait Before Donating Blood?
Some situations require a temporary break before you can donate. These include:
- recent surgery or endoscopy,
- having a tattoo, piercing or permanent make-up within the previous four months,
- a recent infection or antibiotic treatment,
- pregnancy and the months following childbirth,
- travel to certain countries with specific epidemiological risks.
Some medical conditions may permanently prevent you from donating blood. If you are unsure whether you are eligible, ask the staff at the donation centre. The final decision is always made by a doctor based on your medical assessment.
Benefits for Blood Donors
After each donation, eligible donors are entitled to two days off from work, university or school, the day of donation and the following day, upon receiving the appropriate certificate from the blood donation centre.
Honorary blood donors may claim a tax deduction for their blood donation when submitting their annual tax return, in accordance with Polish law.
In Poznań, long-term honorary blood donors can also benefit from discounted or free public transport. Women who have donated at least 10 litres of blood and men who have donated 12 litres are eligible for a 50% fare reduction. Free public transport is available after donating 15 litres of blood for women and 18 litres for men. The relevant transport entitlement can be obtained through the Polish Red Cross (PCK).
A Small Gesture That Makes a Big Difference
Blood cannot be manufactured in a laboratory. Every transfusion depends on the generosity of people willing to donate. Whether you have lived in Poznań for years or have only recently made the city your home, giving blood is a meaningful way to support local hospitals and help patients when they need it most.
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